Post-workout Supplements
Featured Products:
Dymatize Xpand Post - Fruit Punch
Get the most out of your xtreme workouts with the ultimate post-workout product — Xpand Post. Dymatize Xpand Post combines the benefits of an advanced smart carb complex along with 16 grams of protein made up of both complete and free form amino acids. This includes a full 5 grams of the highest quality, pharmaceutical grade BCAAs and a full 2 grams of pharmaceutical grade L-Glutamine along with an additional 5 grams of a potent Creatine Complex per serving. Xpand Post is designed to help you power through muscle gains and replenish your body after a hard workout.
MuscleTech Anabolic HALO Hardcore Pro Series - Arctic Fruit Punch
The Anabolic Halo Hardcore Pro Series formula is an all-in-one post-workout musclebuilding solution developed with seven proprietary blends and is powered by three scientifically advanced key ingredients, including ingredients documented in groundbreaking university studies. Check out how these core ingredients deliver eight important elements that make Anabolic Halo Hardcore Pro Series a truly advanced post-workout anabolic formula.1. Amplifies Testosterone Receptors: The first element in Anabolic Halo Hardcore Pro Series increases the number of testosterone receptors for greater potential of free-testosterone utilization at the muscle fiber level. Note: Free testosterone is the only usable form of testosterone for pure, unadulterated growth. After 21 days of a third-party study involving 10 resistance-trained subjects, one of the powerful ingredients in Anabolic Halo Hardcore Pro Series increased the number of testosterone (androgen) receptors significantly more than when subjects used a placebo. The researchers in the study theorized that this led to greater free-testosterone utilization. This study was published in the journal Medicine & Science in Sports & Exercise.2. Insulin Manipulation: The second element directly manipulates insulin, allowing vital nutrients to be shuttled into cells. This creates an anabolic environment conducive to muscle growth.3. Increases Muscle Fiber Area: The third element of Anabolic Halo Hardcore Pro Series works to increase muscle fiber area through rapid hypertrophy. A third-party study published in the journal Medicine & Science in Sports and Exercise involving 22 untrained subjects divided into three study groups showed that subjects using a key ingredient in Anabolic Halo Hardcore Pro Series gained significantly more muscle than subjects using a placebo after 12 weeks.4. Increase Musclebuilding Strength: The fourth element uses a key ingredient in Anabolic Halo Hardcore Pro Series to deliver muscle building strength gains. In the same study mentioned directly above, subjects significantly increased their strength compared to subjects using a placebo.5. Activates Human Myogenic Regulatory Factors: The fifth element directly manipulates key myogenic regulatory factors to create a powerful anabolic response. In a second study that utilized muscle biopsies from the same study outlined in elements three and four, subjects using a key ingredient in Anabolic Halo Hardcore Pro Series increases myocellular levels of anabolic growth precursors of myogenin by 61% and MRF-4 by 65% in 12 weeks.6. Myocellular Expansion: The sixth element floods your muscle cells with cell-volumizing agents for increased myocellular expansion. Researchers theorize that myocellular volumization is an important factor for rapid muscle tissue growth.7. Muscle Cell Recovery: The seventh element of Anabolic Halo Hardcore Pro Series delivers a muscle cell recovery agent that allows you to significantly improve recovery time between sets.8. Micro-Diffuse Technology: With the eighth element, Team MuscleTech researchers employed Anabolic Halo Hardcore Pro Series with Micro-Diffuse Technology. This is designed to enhance the dispersion properties of a key musclebuilding agent.
Hammer Nutrition Recoverite
Enjoy Real Gains When You Recover Right!This dynamic recovery formula provides exactly what you depleted body craves after workouts and competition. Complex carbohydates and pure whey protein isolate in ideal 3:1 ratio to help promote maximum glycogen synthesis and muscle tissue rebuilding 3 full grams of the potent amino acid L-Glutamine per serving to help maintain a strong immune system Key nutrients including L-Carnosine, a powerful antioxidant, and chromium polynicotinate, for optimizing glycogen storage capabilities Full-spectrum electrolyte profile helps replenish depleted mineralsHow well you perform tomorrow depends on how well you recover today, which is why you can't cut corners when it comes to your post-workout fueling. Recoverite supplies your body with the proper 3:1 ratio of complex carbohydrates and the highest quality whey protein isolate, along with generous amounts of multi-beneficial glutamine (a whopping 3 grams per serving!), the potent antioxidant l-carnosine, and a full-spectrum electrolyte profile. The result is rapid and enhanced recovery, which allows you to obtain the maximum value from all your hard workouts, ideally prepping your body for your next workout or race. Make sure you're recovering right with Recoverite and remember, it makes a superb meal replacement drink as well. Train hard, recover right today and feel great tomorrow.Extra Benefits:The amino acid glutamine, also contained in Hammer Whey, plays a vital role in the health of the muscles, immune system, and digestive tract. Glutamine is arguably the key "recovery amino" as it (A) helps boost the immune system (B) helps to reduce the symptoms of overtraining syndrome (C) plays a role in enhancing glycogen synthesis (D) stimulates muscle protein synthesis for the rebuilding of lean muscle tissue.
MHP Dark Matter - Fruit Punch
Don't waste another workout! If you want to start gaining serious size, chug down some Dark Matter and introduce your muscles to a new frontier of muscle growth as you enter the Anabolic Axis. The biggest opportunity to stimulate muscle growth is immediately after your workout. The faster you can get critical nutrients into your bloodstream and muscles, the better. Dark Matter employs new technologies and compounds which allow for the fastest possible nutrient uptake and sparks a synergistic anabolic reaction in which insulin levels simultaneously peak with amino acid, creatine and glycogen transport at the Anabolic Axis to trigger extreme muscle growth and speed recovery.ProSynthagen: Increases Protein Synethesis Faster Than WheyProSynthagen's unique combination of essential free form amino acids greatly stimulates protein synethesis faster than whey isolate. ProSynthagen isn't just fast, it's powerful too- each serving stimulates protein synthesis equivalent to 40 grams of protein. Additionally, ProSynthagen's amino acid matrix is fine-tune with "Duel Portal Transport" for even faster and greater intestinal uptake by combining these powerful free form aminos with Leucrose, an exclusive newly developed leucine-alanine dipeptide. Leucrose also increases anabolic activity by regulating protein synthesis and sparing critical Branched Chain Amino Acids. These unique characteristics give ProSynthagen a much higher Protein Synthesis Score than any other protein source, which will result in the greatest muscle building effects.WaxiMax-C3G: Dramatically Spikes Insulin and Replenishes Glycogen!WaxiMax-C3G is a tri-polymer carbohydrate matrix comprised of low viscosity, high molecular weight, osmotic waxy maize starch, Maltoplex-18 glucose polymer and dextrose. This matrix allows for fast gastric emptying, a quick powerful insulin spike and maximum glycogen replenishment. WaxMax-C3G's tri-polymer matrix was developed to deliver the precise infusion to illicit the best insulin response to open the anabolic window faster and keep it open longer. Amazingly, this tri-polymer greatly increases insulin levels with only 10 grams of sugar- a hige benefit over most creatine products and pst workout formulas. And to make things even better and more anabolic, Dark Matter contains a patented concentrated source of C3G (cyanidin-3-glucoside), which improves insultin sensitivity for increased nutrient transport, protein synthesis, creatine/nutrient uptake and glycogen replenishment.HydroSize: Multi-phase Creatine Transport & Cell Volumizing MatrixTo complete the anabolic infusion, MHP's research team developed HydroSize, which is a multi-source creatine/glycerol complex for the greatest muscle volumizing and bioenergetic creatine loating into muscle tissue. This complex provides and optimal amount of creatine in the form of Creatine Pyruvate and Creatine Gluconate to quickly be transported in tandem with peak insulin levels, amino acids and glycogen at the Anabolic Axis. The inclusion of MicroTein, a microencapsulated sustained release creatine provides a continuous supply of creatine for maximum creatine saturation and cell volumizing.High Velocity Nano-Physics: New Technology for Rapid Absorption & BioavailabilityThe final step in taking post-workout supplementation into a new anabolic dimension was the development of a new type of nano-technology, called High Velocity Nano-Physics. This technology is based on high velocity particle physics collision of nano-fusible compatible materials. High Velocity Nano-Physics allows for maximum speed, bio-effectiveness and micro-nutrient timing to open the Anabolic window fast and create a synergistic delivery of ProSynthagen WaxiMax-C3G and HydroSize to simultaneously peak at the "Anabolic Axis."
Sequel Vega Sport Natural Plant-Based Performance Protein
Formulated by Brendan Brazier to help anyone — from soccer mom to professional athlete — improve their athletic and mental performance, alkaline-forming Sport Protein is available in Vanilla and Berry flavors. Mix with water and make it part of your post-workout routine.Sporting a unique and mostly organic combination of Brendan's favoriteplant-based, performance-improving ingredients, Vega Sport Performance Protein will help improve performance, increase muscle synthesis and strength, reduce inflammation and enhance recovery — safely and naturally.Enjoy Vega Sport Performance Optimizer in Vanilla and Berry flavors.
CytoSport Monster Maize - Sour Grape
Monster Maize is designed to be the most powerful glycogen-replenishing, muscle-hydrating carbohydrate drink available. Unlike other products with waxy maize starch, Monster Maize mixes easily in a shaker and has phenomenal taste. Monster Maize is the ultimate carbohydrate system that rapidly provides massive amounts of glucose energy to fuel monster results.40G Complex CarbsMonster Maize complex carbohydrates deliver a unique blend of amylopectin (waxy maize starch) and long chain glucose polymers (maltodextrin). These carbohydrates are rapidly broken down into muscle fueling glucose. This valuable fuel helps spare muscle glycogen allowing for its use in post-workout recovery.Why 40 Grams?When Monster Maize is mixed as directed (1 scoop/16 fl-oz) the 40 grams of carbohydrates are in the optimal concentration, 6%-8% solution. This concentration in carbohydrates is widely recognized to have the best osmolality allowing for rapid uptake and delivery to working muscles.Enhance Nutrient DeliveryMonster Maize carbohydrates can help accelerate the delivery of other performance supplements. The high molecular weights of these specialty carbohydrates help them reach the intestines rapidly. This rapid transit allows for added supplements like creatine, BCAA's and NO (Nitric Oxide) factors reach the intestines sooner.Ultra-DigestibleMonster Maize contains 100mg of Carbogen to accelerate digestion and breakdown of Monster Maize Complex Carbohydrates. Rapid digestion increases blood glucose levels. Increased blood glucose provides muscles with their preferred fuel source which helps protect and preserve valuable muscle glycogen.
Champion Nutrition Muscle Nitro PM
Champion Nutrition Muscle Nitro PM will help you protect your muscles. Champion Nutrition has taken special care in including specific ingredients to help relax your muscles. Most beneficial in the evening, Muscle Nitro PM also replenishes key BCAA's and offers additional Vitamin C to increase your body's intake of this key Antioxidant. In addition, their formulators also included Hyaluronic Acid to help aid your joints in post-workout recovery. After pushing your body to the max, protect your prized gains with Muscle Nitro PM.
Jarrow Formulas Amino Recovery
Jarrow FORMULAS® Amino Recovery™ includes PeptoPro®, a mixture of di- and tri-peptides (>60% di- and tri-peptides) yielding a completely water-soluble supplement that requires no additional digestion for rapid entry into the blood stream and delivery to muscle tissue. Pre-workout ingestion supports endurance and performance during intense exercise. Post-workout ingestion supports recovery. Amino Recovery™ supplies additional branched-chain amino acids to aid insulin response.PeptoPro® co-ingestion with carbohydrate further facilitates improved protein balance and muscle protein synthesis.
After an intensive workout, the goal should be to recover what you lost during the exercise period. This also means helping your body recover from the soreness and muscle stretching that you have done during the last hour or so. Luckily, there are a variety of post workout supplements out in the market that help you get back on track.
1. Post workout protein. You need to take in more protein after a workout so that your body absorbs it and make more muscle mass in between regular workout sessions. You must take in protein that is easily digestible, like protein shakes, so that not a lot of time is needed for it to be absorbed by your body. If it takes more time to digest and absorb the protein, then the post workout effect will be reduced, making the absorption rate of the nutrients slower.
2. Contrary to popular belief, carbohydrates are also needed after a workout session. This is because you lost a lot of energy while doing your bench presses, so you need to have ample amounts of carbohydrates to supply you with energy to get back at home. You also need the carbohydrates to make your body breakdown the glucose that you get from other food types.
3. Glutamine is also needed to help your body restore its natural glucose levels. During an intensive workout, athletes lose a lot of glutamine and you need this back in your body to help you properly digest and breakdown the succeeding meals that you will be taking. If this does not happen then the slow digestion of food will just result to stored layers of fat.
Just as it is important to prepare your body for a workout, it is also equally important to replenish lost nutrients and recover properly for more workouts in the future.
