Healthy Breakfast Choices
Featured Products:
Greens+ Thermo Greens+
THERMO GREENS+® is a unique and powerful combination of ephedra-free thermogenic ingredients: Acetyl L-carnitine, an amino acid that helps transport and burn fat, is "stacked" with synephrine, caffeine and salicin to increase energy and quicken metabolism. The addition of theobromine and PEA from cocoa beans (dark chocolate extract) enhance mood and stimulate feel-good brain chemicals associated with exercise, while chromium helps to stabilize blood sugar.All ingredients are in a base of green superfoods that provide essential vitamins, minerals, antioxidants and enzymes needed for peak performance. As a dietary supplement, 2 capsules of THERMO GREENS+®should be taken twice a day with eight (8) ounces of pure water, preferably twenty minutes before breakfast and lunch. To achieve maximum fast loss, THERMO GREENS+® should be combined with daily exercise and a complete dietary strategy.
Dymatize Elite Oats 'n More Instant Oatmeal
Elite Oats 'N More is exactly the kind of whole oats meal that you would expect from Dymatize Nutrition. Power packed, cutting edge, and absolutely delicious! In every one of the 7 convenient single serving pouches, you get rich, hearty oatmeal and an added 35 grams of protein derived from our famous Elite Protein. Instead of fueling up with only simple carbs, get a real start with protein and the goodness of whole oats. These oats contain high levels of Soluble Fiber which plays an integral role in promoting a healthy body. Our 5 mouth watering flavors, Brown Sugar Cinnamon, Granola Crunch, Apple Spice, Sunrise Cocoa, and Banana Nut make Elite Oats 'N More a welcome and healthy treat each day.How often can you get a truly beneficial hot meal on a busy morning? Every day! A single serving can be ready in less than 2 minutes. So, get a Dymatize start on the day and power up with Elite Oats 'N More for breakfast or anytime of the day!
Dymatize Elite Oats 'n More Instant Oatmeal - Brown Sugar Cinnamon
Elite Oats 'N More is exactly the kind of whole oats meal that you would expect from Dymatize Nutrition. Power packed, cutting edge, and absolutely delicious! In every one of the 7 convenient single serving pouches, you get rich, hearty oatmeal and an added 35 grams of protein derived from our famous Elite Protein. Instead of fueling up with only simple carbs, get a real start with protein and the goodness of whole oats. These oats contain high levels of Soluble Fiber which plays an integral role in promoting a healthy body. Our 5 mouth watering flavors, Brown Sugar Cinnamon, Granola Crunch, Apple Spice, Sunrise Cocoa, and Banana Nut make Elite Oats 'N More a welcome and healthy treat each day.How often can you get a truly beneficial hot meal on a busy morning? Every day! A single serving can be ready in less than 2 minutes. So, get a Dymatize start on the day and power up with Elite Oats 'N More for breakfast or anytime of the day!
2:1 Protein Bars - White Crispy Crunch
Introducing the 2:1 ratio of protein to carbohydrate meal replacement bars. Packed with whey protein isolate, lowest carbs, zero trans fats and less than 325 calories per serving, the 2:1 Protein Bar is the ideal bar to support one's goals for weight loss and lean muscle growth to create the potential for optimal results. Our blend of whey protein, coupled with our manufacturing process, makes the 2:1 Protein Bar a favorite meal replacement option for breakfast and lunch, as well as the ideal pre or post workout snack. Available in great tasting Cookies & Cream and Oatmeal, place your order today and get results NOW!Why 2:1?With a 2:1 ratio of protein to carbohydrate, this breakthrough represents the future of meal-replacement nutrition a a winning combination for athletes and results-oriented consumers seeking the benefits of the ideal amount of whey protein without sacrificing taste and texture or adding unwanted carbohydrates, fats and calories.
Source Naturals Ultra-Cal Night
Ultra-Cal Night is a scientifically advanced calcium formula, providing optimal forms of calcium and key co-nutrients to help support a healthy skeletal system. Most of the minerals are bound to organic compounds of the Krebs cycle (cellular energy production system), allowing for optimal absorption and utilization.Ultra-Cal Night is specifically designed to be taken at night. Research indicates that food eaten during the day usually maintains adequate calcium levels in the blood. Taking calcium supplements at night offers added protection until breakfast.Ultra-Cal Night contains a 1:1 ratio of calcium and magnesium, along with other bone minerals such as copper, manganese and zinc, and soy isoflavones to provide support for bones.
Champion Nutrition UltraMet - Vanilla
Great Taste and Great Nutrition Are Yours With ULTRAMET!The Diet Alternative We don't call ULTRAMET a diet product; it's a high-performance meal supplement. But don't be surprised if you begin to see fat literally melt away and lean, strong muscle begin to show through. This is the result of decreasing your daily calories and dietary fat by drinking a delicious, satisfying ULTRAMET shake in place of one or even two meals par day and engaging in a regular program of weight training and aerobic exercise.Low-Fat, Low-Calorie Nutrition One serving of ULTRAMET contains 42 grams of the highest quality protein (including ion-exchange whey protein), only 2 grams of fat and just enough healthy complex carbohydrates to stabilize your blood sugar and satisfy you for hours.Fast and Easy A thick, rich ULTRAMET shake is ready in seconds -just mix in a blender with water and ice cubes! ULTRAMET comes in convenient single serving packets, so you always have a low-fat energy and healthy nutrition at your fingertips.Delicious Vanilla flavored ULTRAMET is delicious - it was recently voted best tasting against seven top meal replacement drinks. The breakthrough flavor technology in ULTRAMET and the quality of our ingredients creates an unbelievable taste - you'll think you're drinking a decadent milk shake!Superior Value ULTRAMET supplies more protein (80% of your daily protein requirements) and nutrition (50% of your RDI for 20 essential vitamins and minerals), for less money than virtually any other food you could nameFor Busy Schedules It's difficult to take a break during a hectic day and treat yourself to a nice meal. But you deserve something more than just a quick junk food snack. A delicious ULTRAMET shake only takes a moment to prepare and gives you an energy boost to get you through a long day - a delicious way to feel great!For Athletes You know that to reach your potential you need your body fat at an absolute minimum while maximizing lean muscle and energy levels. ULTRAMET continues the Champion Nutrition commitment to cutting-edge technology with possibly the greatest single protein in the World - ion-exchange whey protein. ULTRAMET is enhanced with the aminos, glutamine and taurine, the newest high-tech ingredients for serious athletes.For Seniors Seniors can't get away with bad dietary habits or inconsistent exercise program. In no time you will look and feel years younger!The Perfect Breakfast You don't need fat in the morning to slow you down. Yet many popular high-protein breakfasts are also loaded with fat. In fact, to get the amount of protein in ULTRAMET using regular food you might consume 10 or 20 times the fat! Start your day with a breakfast that provides the sustained energy of ULTRAMET - no more energy lulls, sugar cravings or binging on junk foods late in the day.Before Exercise Finally, it's time for the workout you've been looking forward to all day. But how do you feel? If your last meal was several hours ago, you won't have the energy you need to perform adequately. Your work-out will quickly become a burden rather than a pleasure. An ULTRAMET shake 45 minutes before exercise will wipe away afternoon fatigue and fill your tank with easy to digest, high-octane fuel to maximum performance.
Optimum Nutrition 100% Oats & Whey
Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) -- especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's great for breakfast, after workouts, and any time that you're looking for an on-the-go meal.
3:1 Protein Cookies - Ice Cream Sandwich
Introducing the 2:1 ratio of protein to carbohydrate meal replacement bars. Packed with whey protein isolate, lowest carbs, zero trans fats and less than 325 calories per serving, the 2:1 Protein Bar is the ideal bar to support one's goals for weight loss and lean muscle growth to create the potential for optimal results. Our blend of whey protein, coupled with our manufacturing process, makes the 2:1 Protein Bar a favorite meal replacement option for breakfast and lunch, as well as the ideal pre or post workout snack. Available in great tasting Cookies & Cream and Oatmeal, place your order today and get results NOW!Why 2:1?With a 2:1 ratio of protein to carbohydrate, this breakthrough represents the future of meal-replacement nutrition a a winning combination for athletes and results-oriented consumers seeking the benefits of the ideal amount of whey protein without sacrificing taste and texture or adding unwanted carbohydrates, fats and calories.
Breakfast is still the most important meal of the day. It sets the tone for your whole day and it can either make you want to eat more during the day or eat less. This is why your breakfast options should be as healthy as possible, regardless if you are trying to lose weight or not. Here are seven ways on how to make your breakfasts healthier.
1. Oatmeal
Oatmeal is probably the most widely used go-to meal whenever someone wants to start living healthy. It is fiber-rich and helps you fight the accumulating cholesterol in your body.
2. Scrambled egg whites
Scrambled egg whites or as the base for an omelet is an excellent way of getting your daily dose of protein minus the cholesterol that the egg yolk brings.
3. Fruit shakes and smoothies
Fruit shakes quickly thrown together in your blender can be an excellent after-morning-run refreshment. Add a banana and you get a smoothie. Add your protein powder and you have a meal replacement drink that can take the place of your usual bacon and cheese sandwich for breakfast.
4. Cereal with fresh fruit
Cereals are not just for kids - they can be for adults, too, especially those that are not coated with sugar or maple syrup. Choose fiber-rich cereals or those made out of bran or whole wheat. Instead of putting lots of milk, try putting a bit of yoghurt and fresh fruits with your cereal for a hearty breakfast.
5. Whole grain bread
Replace your sugary white bread with whole grain croissants or loaves for a fiber-rich and healthier start. Their calorie count may be roughly the same but you are getting more bang for the buck with whole grain bread.
6. Multigrain pancakes or waffles
Same with multigrain pancakes or waffles – switch to grainy variants for more fiber intake to help you with your digestion.
7. Yoghurt
Yoghurt, whether alone or mixed with fruits or oatmeal, is an excellent source of calcium minus the fat associated with cream and milk.
With these seven options, you have no excuse not to have a healthy breakfast for every day of the week.
